Dr Tarang Jain Arora
Helping you understand your symptoms—not just manage them.
Evidence-based care for weight management, gut health, fatty liver, PCOS, thyroid health, menopause and long-term metabolic wellbeing.
In person in Gurugram and Vikaspuri, and online worldwide.
Not Sure Where To Start?
Choose where you’d like to begin.
I have symptoms
Start from what you actually feel, and work back towards what might explain it.
Start hereI have a diagnosis
You have been given a label. Here is what it means, and what genuinely changes it.
Start hereI want to lose weight
Find the metabolic pattern sitting underneath the weight, rather than another diet.
Start hereI want to understand my reports
Read your own bloods and scans without panic — line by line, in plain language.
Start hereI'm not sure what's wrong
Answer a few calm questions and we will suggest a place to begin. No diagnosis, no pressure.
Start here
What Would You Like Help With?
Eight of the things people most often arrive with. Every one is explained the same way — what it is, how it is tested, and what actually changes it.
Work With Dr Tarang
Three ways in, depending on what you need right now.
One-to-One Consultation
Personalised, doctor-led care.
A full history, your own reports read properly, and a plan built around your life rather than a template.
Alitheau Learning Sessions
Interactive workshops designed for practical lifestyle change.
Small-group, doctor-led teaching with live questions and handouts you can actually use.
Continue Your Journey
For existing patients. Education, community, follow-up and resources.
Watch, join, read and attend — four ways to keep learning between consultations.
About Dr Tarang
Understanding comes first. Everything else follows from it.
Most people arrive having been told what to do, but never why. They have a diagnosis and a prescription, and no working picture of what is happening inside their own body.
Dr Tarang Jain Arora is an integrative physician working in metabolic, hormonal and gut health. She consults in person in Gurgaon and Vikaspuri, and online worldwide.
The work is the same in a consultation, in a Learning Session and on this website: explain the mechanism clearly, read the reports honestly, and agree on changes that survive an ordinary week.
Continue Your Journey
Four ways to keep learning
Better health is built through better understanding—not information overload.
Book Consultation
Ready to talk it through with a doctor?
- In person in Gurugram and Vikaspuri, or online from anywhere
- Your existing reports read line by line
- A written plan you can actually follow