The book
I Was The Fat Doctor
A personal and evidence-based journey through sustainable weight loss, food, habits and healing.
There is no publication date yet, and you will not find a countdown on this page. Leave your details and we will tell you once—when it is actually out.
I Was The Fat Doctor
Dr Tarang Jain Arora
Cover to follow
Overview
What the book is about
A practical, science-backed book about sustainable weight loss, understanding your body, and building a healthier relationship with food.
It follows the same order as a consultation: what is actually happening in the body, why the usual advice stops working, and what a realistic plan looks like once you understand the mechanism rather than just the rule.
What it covers
- Why weight is a metabolic signal rather than a character flaw
- Insulin resistance, fatty liver and the pattern underneath both
- Reading your own reports well enough to ask better questions
- Food, habits and the guilt that quietly undoes most plans
- Changes that survive an ordinary, unglamorous week
Why this book
Because the advice people are given rarely explains itself.
Most weight-loss writing is either a diet with a new name or a science book that never reaches Tuesday evening. Patients arrive having tried several of both, having lost weight more than once, and having been told at each stage that the problem was that they did not want it enough.
This book takes the opposite starting point: that the body is doing something explainable, that the explanation is learnable, and that people who understand what is happening make better decisions than people who are simply told what to do. That is the argument the clinic is built on, written down.
Pre-order
Reserve a copy
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What reserving does and does not do
- Nothing is charged. There is no payment on this website, for the book or for anything else.
- It is not a purchase and it does not hold stock — the book has no publication date yet.
- We contact you once, when there is a price and a date, and you decide then.
Launch updates
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